Frequently Asked Questions

Everything you need to know about staying hydrated with Instant Hydration.

How do I use Instant Hydration electrolyte powders?

Simply mix one stick pack with 16oz of cold water, shake or stir until dissolved, and enjoy. For a milder flavor, feel free to add more water.

Are your products vegan and gluten-free?

Yes, all Instant Hydration products are 100% vegan, gluten-free, and non-GMO to ensure the highest quality for our customers.

How long will it take for my order to arrive?

Standard shipping typically takes 3-5 business days within the continental US. You will receive a tracking number via email as soon as your order ships.

What is your return policy?

We offer a 30-day satisfaction guarantee. If you are not happy with your purchase, please contact our support team to initiate a return or exchange.

Do you offer a subscription discount?

Absolutely! When you subscribe to a monthly delivery, you save 15% on every order and can cancel or skip a month at any time.

Is your packaging recyclable?

We are committed to sustainability. Our outer cardboard boxes are fully recyclable, and we are currently working on a biodegradable solution for our individual stick packs.